Wednesday, June 30, 2010

Lentil Soup with Dried Apricots

 Serves 8

1 1/2 cups brown or green lentils
3 Tbsp olive oil
1 large onion, diced
3 garlic cloves, minced
1 cup dried apricots, chopped
28 oz can diced tomatoes
1 tsp ground cumin
1 tsp dried thyme
Salt and freshly ground pepper to taste
5 cups chicken broth
1/2 cup fresh lemon juice — this takes a few lemons
Chopped cilantro for garnish

1. Rinse and pick over the lentils. In a soup pot, heat the oil and sauté the onion, garlic, and apricots until soft. Stir in the cumin, thyme, salt and pepper. Add the tomatoes. Cover and simmer for about 10 minutes. Add the lentils and broth. Bring to a boil then cover and simmer until the lentils are soft, about 30 – 35 minutes.
2. Puree part of the soup in a blender and add back to the pot or use a handheld wand blender. Stir in the lemon juice. Taste and adjust seasonings. Garnish each bowl of soup with cilantro. This soup can be frozen for a quick dinner another night.

Recipe by Dr. Maring

Fish Tacos with Cilantro Slaw

Serves 6

For the cilantro slaw:
½ head cabbage, either green or red, thinly sliced
½ red onion, thinly sliced
½ red pepper or some carrots, thin julienne
½ bunch cilantro, coarsely chopped
2 Tablespoons orange juice (I didn’t have any so I pureed a ripe pluot)
1 Tablespoon extra virgin olive oil
¼ cup rice vinegar
1 teaspoon sugar
Salt and freshly ground pepper to taste
A little fresh lime juice
For the fish tacos:
1 pound halibut fillets
About 2 teaspoons ancho chili powder
1 Tablespoon canola oil
Whole wheat flour or stone ground corn 8” tortillas

1. Mix all the slaw ingredients in a large bowl and let sit for 15 minutes. Season the fish fillet with a little salt and pepper. Liberally coat the first side with ancho chili powder. Heat the canola oil in a sauté pan over medium heat. Sprinkle some salt and pepper from a height in the hot oil also. This really helps keep the fish from sticking. Cook the fillet ancho side down. Sprinkle the top with the remaining ancho chili. Fish takes about 10 minutes per inch of thickness to cook no matter how you do it. So guess what half the total cooking time should be for one side and don’t try to turn the fillet before then. Heat the tortillas. Flake the cooked fish and place in the tortillas. Top with the slaw. Enjoy.
Note: I have heard that fish tacos are excellent with a little mango chutney. I'll let you know when I give it a try.

Recipe from Dr. Maring

Carrot and Fennel Salad

Serves four

1 bunch carrots, grated (I wash them but don’t believe in peeling them)
2 fennel bulbs, halved, cored, and grated
4 Tablespoons chopped fresh parsley
Vinaigrette of choice plus some fresh lemon juice
Salt and freshly ground black pepper to taste

1. Mix the grated carrots, fennel, and parsley in a salad bowl. Toss with vinaigrette ( This time I happened to use ½ shallot minced, 2 Tablespoons balsamic vinegar, 1 Tablespoon red wine vinegar, 1 Tablespoon sherry vinegar, and 5 ½ Tablespoons of olive oil seasoned with salt and pepper though a simpler red wine vinaigrette with lemon would be fine) and a few squeezes of fresh lemon. Season the salad to taste and serve.

Recipe from Dr. Maring

Quinoa Risotto

Serves 3 as a main course

1 Tablespoon olive oil
1/2 yellow onion, diced
1 large clove garlic, minced
1 cup quinoa, rinsed
2 1/4 cups vegetable broth
2 cups coarsely chopped fresh arugula
1 medium carrot, shredded (if you have a food processor, try the shredder disk)
1/2 cup thinly sliced shiitake mushrooms
1/2 bunch skinny asparagus, trimmed of the thick ends and sliced into 1″ pieces
1/4 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

1. Using a large saucepan, heat 2 teaspoons of the oil over medium heat. Saute the onion until softened, about 4 minutes. Stir in the quinoa
and garlic and cook, stirring, for about a minute.

2. Add the broth and bring to a boil then simmer for about 12 minutes. The grain will be almost tender at this point. Meanwhile, saute the mushrooms and skinny asparagus pieces in a non-stick skillet using the remaining teaspoon of oil until the mushrooms are almost cooked and the asparagus is crunchy tender. Stir the arugula, carrot, mushrooms, and asparagus into the grain and simmer for another couple minutes. Stir in the cheese and season to taste with salt and pepper. Unbelievably good.

Recipe from Dr. Maring

Monday, June 7, 2010

Potato Salad with Watercress and Fresh Herbs

Serves 2 as an entree

4-5 Yukon gold or baby red potatoes
1 Tbsp. whole grain mustard
drizzle of olive oil
splash of apple cider vinegar
1 tsp. honey (or to taste)
salt and pepper
Bunch of watercress leaves (or another flavorful salad green)
Green Goddess bottled dressing

1. Wash the potatoes, peel if you like, and cut into cubes. Boil in salted water until they are tender, but not falling apart. Drain and transfer to a large bowl.

2. Whisk together the mustard, oil, vinegar, honey, salt and pepper. Pour over the warm potatoes. Toss to coat. Dress the arugula with Goddess dressing and serve on the side.

Recipe adapted from http://freshcleanstart.blogspot.com/2010/05/potato-salad-with-fresh-herbs-and.html

Orichiette with Spinach, Onions and Lentils

Serves 4

1/4 cup olive oil
2 large cippolini or yellow onions, sliced
3 garlic cloves, chopped
1/4 tsp salt
1/8 tsp freshly ground black pepper
1 bay leaf
1/2 cup French green lentils
8 oz orecchiette, fusilli, or penne
1/2 lb baby spinach leaves
1/2 oz Parmigiano-Reggiano, about 1/2 cup, finely grated

1. Start the pasta water in a large pot.

2. Heat the oil in a large skillet. Stir in onions, garlic, salt, pepper and bay leaf. Reduce heat to low and cook covered, stirring occasionally, until onions are tender and caramelized (20 to 25 minutes). Discard the bay leaf.

3. Meanwhile, cover the lentils with water by 1” in a small saucepan. Simmer them covered until they are tender and the water is absorbed. This step takes about 25 minutes also. Salt and pepper them, leaving them covered until used.
Bring about 6 qts of salted water to a boil in a pasta pot. Cook the pasta until al dente. Orecchiete takes 16 to 20 minutes. Reserve 1 cup of cooking water and drain the pasta. All the little ears collect water so you have to shake the colander more so than with linguini.

4. Return the pasta to the pot. Add the onions, lentils and spinach to the pasta with just enough cooking water to wilt the spinach and moisten the pasta. Stir in the cheese and adjust seasonings.

Recipe from http://recipe.kaiser-permanente.org

Sweet Corn and Tomato Salad with Cilantro

Serves ?

6 ears fresh corn, husked
1-1/2 lb plum or cherry tomatoes, cut into 1/2″ cubes
1/2 cup red onion, finely chopped
1/3 cup cilantro, chopped
1/4 cup extra virgin olive oil
1 Tbsp red wine vinegar
Salt and freshly ground pepper to taste

1. Cook the corn in boiling salted water until just tender, about 5 minutes. Drain, cool, then cut the kernels off the cobs. In a large bowl, mix the other ingredients with the corn. Season to taste.

Melon "Juice"

When you cut up a cantaloupe or honeydew: Put the seeds in a bowl. Add just enough water to cover. Add a little sugar. Cover and refrigerate for a few hours. Strain out the seeds and serve the cantaloupe juice in little shooter glasses. BONUS!

Thai Melon Salad

Serves ?

1 cantaloupe or other melon, cut into small bite size pieces
1 clove garlic, minced
2 Tbsp finely minced onion
3 Tbsp chopped fresh mint
3 Tbsp chopped fresh cilantro
1/2″ jalapeno, finely minced
A squeeze or two of fresh lime juice

1. Cut the melon in half. Scoop out the seeds. Use a fillet knife to cut out the melon from each piece then slice into the bite size pieces. Toss gently with the other ingredients.

Zucchini with Mint and Pecorino

Serves four

1 pound small zucchini squash —-cut into long strips very thinly. Try a mandoline
1/3 cup chopped fresh mint
3 Tablespoons fresh lemon juice
3 Tablespoons extra virgin olive oil
2 ounces pecorino, shaved into thin slices
Salt and freshly ground pepper to taste.

1. Mix all in a bowl. Let sit for at least an hour at room temperature. Toss gently and serve.

Mom's Fruit Tapioca

2 tbs. Instant Tapioca (no substitutions)
2 cups fruit juice

1. Mix the two together. Let sit for 15 minutes.

2. Microwave 2-3 minutes.

Chickpea Croquettes with Greek Salad Topping

Serves four

(Topping)
1 cucumber, quartered lengthwise and then sliced
1 cup cherry tomatoes, quartered
2 green onions (the whole thing), chopped
2 Tablespoons lemon juice
1 Tablespoon olive oil
1/4 cup crumbled feta cheese

(Croquettes)
1 cup chickpea flour (also called gram flour)
2 heaping teaspoons ground cumin
1 heaping teaspoon chili powder
1/2 teaspoon salt
1 3/4 cups cooked chickpeas or 1 15 – ounce can, rinsed, and drained
4 green onions, chopped
1/2 cup diced red bell pepper
2 cloves garlic, minced
1/4 cup chopped fresh parsley
2 Tablespoons lemon juice
1 Tablespoon olive oil

1. Mix all topping ingredients. To make the croquettes, mix together the chickpea flour, cumin, chili powder, and salt. Mix in 3/4 cup hot water. Stir in the remaining ingredients.

2.Coat a nonskillet with cooking spray or add a little canola oil to a well-seasoned cast iron skillet. Heat over medium heat. Drop four 1/4 cup dollops of the chickpea mixture into the skillet turning the heat down a little. Cook about four minutes per side or until golden. Repeat with the rest of the mixture. Serve two croquettes per person topped with about 1/4 cup of the Greek salad.

Recipe from http://recipe.kaiser-permanente.org

Cucumber Gazpacho

Serves 8

(Soup)
Maybe four cucumbers, enough to make four cups chopped up after peeling and seeding
1 clove garlic
1/2 cup olive oil
1 cup ice water
1/2 cup white wine vinegar
2 Tbsp lemon juice
1 1/2 tsp salt
1/4 tsp freshly ground black pepper
1/4 tsp cayenne pepper

(Relish)
1/4 cup chopped piquillo peppers
1 Tbsp chopped fresh basil, mint or both
1 Tbsp olive oil
1 tsp red wine vinegar
Salt to taste and freshly ground black pepper to taste

1. For the soup, put half of everything into a blender. Blend until smooth. Transfer to a bowl. Do the same with the rest. Chill at least an hour.

2. Mix the relish ingredients and let sit for at least a half hour. Sprinkle a little of this in the center of each bowl of soup. Some will sink but enough will stay visible to be beautiful.

Spinach Pizza with Roasted Garlic, Caramelized Sweet Onion, and Fontina

Serves two for dinner and one for lunch the next day

Rolled out dough for a 12″ pizza or a pre-made crust
1 head garlic
1/2 cup olive oil (you will only use about 2 tablespoons of it so you will have roasted garlic oil leftover for another use — takes advantage of the fact you went to the trouble to roast the garlic)
1 sweet onion
1 bunch fresh spinach
2 ounces fontina cheese
Salt and freshly ground pepper

1. Drizzle garlic clove with olive oil. Wrap the whole head of garlic loosely in aluminum foil. Roast it in a 400 degree oven for one hour. When cool enough to handle, cut the tops off of the cloves. Squeeze garlic out of papery wrappers into a bowl. It’s best to do this step ahead of time so the garlic and oil can sit for a while.

2. Preheat your oven and pizza stone if you are using one to as hot as it can go without broiling. Thinly slice the onion. Heat a tablespoon of the olive oil in a saute pan gently, add the onion, and cover. Stir the onion every now and then until it caramelizes. This takes maybe fifteen minutes. Wash and dry the spinach leaves from the whole bunch. Coarsely grate the fontina.

3. Roll out the dough to a 12 inch circle and place in on a lightly floured baking sheet. If using a pre-made crust, follow the instructions. Brush the crust lightly with about a tablespoon of the garlic oil, but try scoop out a lot of the roasted garlic and spread it around. Scatter the caramelized onions. Add a thick layer of spinach leaves. Top with half the cheese. Add another layer of spinach leaves and top with the rest of the cheese. Sprinkle and little salt and a liberal amount of freshly ground black pepper.

4. Bake pizzas in two steps. That way you just need to finish it in the oven when everything else is totally ready —- like the table is set, the salad has been made, and your partner is close by and ready to eat. Try baking this spinach pizza for about 6 minutes first, getting everything else ready and the kitchen cleaned up, and then finishing it for about three minutes. Cut it into six pieces and serve.

Recipe from http://recipe.kaiser-permanente.org

No-Cook Curried Pea Soup

Serves 4

1 pound shelled fresh peas or frozen peas
¼ cup extra-virgin olive oil
2 ½ teaspoons curry powder
2 cups sliced butter lettuce
1 shallot
10 mint leaves
2 cups low-sodium vegetable stock
1 cup ice water
1 Tablespoon lemon juice
¾ teaspoons kosher salt

1. Combine all the ingredients in a blender and purée until very smooth. This may take a few minutes. With a pedestrian blender, it may work better doing it in two batches. Best if served chilled.

Recipe from http://recipe.kaiser-permanente.org

Unbelievably Good Chicken Stew with Meyer Lemons and Fennel

Serves 6

1 large fennel bulb
3 large Meyer lemons (you might want to use just two – it depends on how much you like a bold lemony flavor)
6 red new potatoes cut into quarters
1 tsp coarse salt
6 chicken thighs, boned and skinned or the equivalent using a mixture of chicken breasts and thighs
1/2 tsp freshly ground pepper
1 tsp dried oregano or 3 Tbsp fresh oregano leaves
4 garlic cloves, minced
2 Tbsp olive oil
1/4 cup green olives (optional)
1/2 cup dry white wine
1/2 cup water
2 Tbsp grated Meyer lemon zest

1. Trim the stalks from the fennel, reserving the lacy greens. Slice the fennel lengthwise in 1/4″ thick slices then slice these lengthwise into 1/2″ pieces. Cut the lemons in half then cut each half into 3 to 4 pieces. Discard the seeds. Put the lemons in a bowl and sprinkle with salt. Add the chicken, pepper, garlic and oregano and turn to coat. Set aside for about 30 minutes.

2. Heat 1 Tbsp olive oil in a deep sauté pan over medium heat. Lightly brown the chicken, turning several times. Remove the chicken and set aside. Add the remaining olive oil and the fennel. Cook for 6 to 8 minutes. Stir in the lemons, optional olives, wine and water, scraping up the brown bits. Return the chicken to the pan. Add the potatoes. Cover and simmer for about 45 minutes. Mince the fennel fronds, mix with the lemon zest and sprinkle over your dinner in a serving bowl. Serve with a big garden fresh salad.

Recipe from http://recipe.kaiser-permanente.org

Sweet and Spicy Several Kinds of Beans Soup

Serves 8

1 ¾ cup different kinds of dried beans
3 Tablespoons olive oil
4 cloves garlic, chopped
1 green or red pepper, diced (I used a bottle roasted red pepper because it’s winter and there are no local peppers)
1 large fresh Anaheim chili pepper, finely chopped
½ inch of a jalapeño, finely chopped
1 yellow onion, diced
1 carrot, chopped
1 celery stalk, chopped
½ teaspoon crushed red chili flakes
4 cups low sodium chicken stock or vegetable stock
1 pound can crushed tomatoes
2 Tablespoons tomato paste
1 Tablespoon sugar
1 heaping Tablespoon dried basil
1 heaping Tablespoon dried oregano
1 Tablespoon red wine or balsamic vinegar
½ Tablespoon dried thyme
2 bay leaves
Salt and freshly ground pepper to taste
Large handful fresh cilantro, chopped

1. Sort through the beans and look for stones. Soak them overnight (or longer) in about a quart of cold water.

2. Heat the oil in a large soup pot. Add the onion, garlic, bell pepper, fresh chilies, carrot, celery, and crushed red chilies. Sauté until the onion starts to become translucent.

3. Drain the beans saving the bean water. Add the beans, tomatoes, tomato paste, stock, sugar, herbs, vinegar, and bay leaf. Bring to a boil and simmer partially covered for 2 – 2 ½ hours or until the beans are tender. I added about a cup of bean water near the end as the soup had cooked down a bit and thickened. Some beans break down faster than others and thicken the soup while others hold their shape. Try different mixtures. Discard the bay leaves. Season the soup to taste and sweep in the cilantro. Serve with a salad.

Recipe from http://recipe.kaiser-permanente.org

Wednesday, June 2, 2010

Crepe Crazy

For the past couple of days, I have been obsessed with crepes. Hadn't really made them before, but I looked up a recipe (listed at the bottom of the post), and I've made crepes 3 times in 24 hours. C-R-A-Z-Y, people. Then I looked up like a million things to put in a crepe, because I wasn't feeling all that creative, and I only have weird stuff in the fridge right now. Without further ado, here are a million crepe recipes.

Savory Crepes
Leek and Apple Crepes
Peanut Tofu Crepes
Wild Rice and Corn Crepes
Zucchini Crepes
Asparagus and Hard-Boiled Egg Crepes with Hollandaise Sauce
Prosciutto, Gorgonzola and Fig Preserve Crepes
Crepe Florentine (Spinach and Ricotta)
Broccoli, Mushroom and Swiss Crepes
Cheap Veggie Medley Crepes
Crepes Marquis Profeta (Bacon, Green Pepper, Mushroom and Cheddar)
Mushroom Crepes
Spinach Crepes

Dessert Crepes (seriously, do you even need a recipe? just fill them with anything!)
Italian Dessert Crepes
Orange Almond Crepes
Blueberry Lemon Crepes
Chocolate Crepes with Orange-Chocolate Sauce
Strawberry and Cream Cheese Crepes
Almond Crepes

Basic Crepe Recipe
1 cup all-purpose flour (see Note)
2 eggs
1/2 cup milk
1/2 cup water
1/4 teaspoon salt
2 tablespoons butter, melted
Directions

In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.

Note: I do not recommend whole wheat flour be used, at least not for dessert crepes. It makes the crepes feel grainy and a little on the heavy side. The second time I made the recipe, I used whole wheat pastry flour, and that worked a little better, but still noticeably different results than plain white flour.
To crisp the edges of sweet crepes, add 1/4 cup of powdered sugar. To add more flavor to savory crepes, add some complimentary chopped herbs, either fresh or dried.

Tuesday, February 23, 2010

Mini Meatless Pot Pies with Roasted Mushroom Gravy

Roasted Mushroom Gravy
8 oz cremini mushrooms, sliced
4 shallots, unpeeled
4 cloves garlic, unpeeled
2 tbsp oil
salt and pepper
2 tbsp margarine
2 tbsp flour
1 cup plain soy milk
1 cup water
splash of mushroom soy sauce (optional)
sage and thyme to taste
salt and pepper to taste

1/2 recipe puff pastry (sub margarine for butter)
6 small potatoes, thinly sliced
3 large carrots, thinly sliced
19 oz can white kidney beans
1 cup (or more) fresh cranberries

1. Preheat oven to 400 degrees. Toss sliced mushrooms, shallots, and garlic in olive oil. Spread out on a baking sheet and sprinkle with salt and pepper. Roast for 20 minutes, turning a few times to keep from burning. Remove from oven, let cool, the peel and chop shallots and garlic.

2. Heat margarine in a saucepan over medium heat. Add flour and stir. Let flour darken slightly, then add chopped shallots and garlic. Slowly add soy milk, water, and mushrooms and bring to bubbling. Add soy sauce, if using. Season to taste with spices and salt and pepper (I like a really sage-y gravy). Remove from heat and set aside.

3. Bring a medium pot of salted water to a boil. Blanch potatoes for 1 minute, then remove with a slotted spoon and drain. Repeat with carrots.

4. Lightly grease 8 ramekins (1 cup capacity). Spoon a layer of gravy on the bottom. Top with a layer of sliced potatoes, then carrots. Top that with another layer of gravy, then top with beans and cranberries. Top with more gravy, then a final layer of potatoes. Note: don't go too crazy on the gravy or your pies will bubble over and make a huge mess. It's OK to have some gravy left over.

5. Roll out puff pastry to about 1/2" thick and cut into circles to fit the top of the ramekin (use the leftovers to make turnovers). Top each pot pie with the pastry, then bake for 20-25 minutes, or until pastry is golden and gravy is bubbling.

Recipe courtesy of http://vegandad.blogspot.com

Indian Lentil and Rice Pancakes

Makes 10 pancakes
Note: Recipe must be started the day before it is to be served.

3/4 cup basmati rice
1/4 cup red lentils
1 cup warm water
1/2 tsp salt (or to taste)
1/2 tsp tumeric
1/2 tsp freshly ground pepper
2 tbsp chopped cilantro

1. Place rice, lentils and water in a juice pitcher. Cover and let sit overnight.

2. Drain water off (reserve) and blend rice and lentils with an immersion blender. Then, blend water back into the lentils/rice until smooth. Cover and let ferment in a warm place for 24 hours. (Or, you can soak everything in a bowl, and blend in a food processor. I find the first method easier and less messy).

3. Heat a non-stick frying pan (like a well-seasoned cast iron pan) over medium heat. Mix salt, tumeric, pepper, and cilantro into the batter.

4. Brush the pan with oil, and pour a scant 1/4 cup of batter on the pan. Spread/thin out batter with the back of a spoon (you can make 3 pancakes at once, depending on the size of your pan). Cook for 1-2 minutes, until dry around the edges, flip, and cook another minute or so. Keep cooked pancakes wrapped in a towel while you cook the others. Serve at once.

Khichri (Indian Rice dish)

1 sweet onion
2 cloves garlic, chopped
1 cup basmati rice
5 cups water (more if needed)
2 tsp salt (or to taste)
1 cup red lentils
3 tbsp margarine
2 shallots, thinly sliced
2 tsp garam masala
1/4 cup chopped cilantro

1. Preheat oven to 300 degrees. Get water boiling on the stove in an ovenproof pan with a lid. Rinse rice and put in boiling water with onions, garlic, and salt. Reduce heat and simmer on low, uncovered, for 20 minutes.

2. Rinse red lentils and add to pan. Cover and simmer for 15 minutes.

3. By now the rice and lentils will be mostly cooked and getting fairly dry. If too dry, mix in some more water, then place in the oven. Bake for 20-30 minutes, until fully cooked.

4. Heat margarine in a small pan over medium heat and fry sliced shallots for 5-7 minutes, until golden. Add in garam masala, then gently stir into khrichi along with the cilantro. Add water, if needed, to reach desired consistency. It can be more dry like a biryani, or wetter like a porridge. Season to taste and serve.

Recipe courtesy of http://vegandad.blogspot.com

Potato and Oyster Mushroom Curry

2 tbsp oil
1 onion, halved and sliced
1/2 cup chopped cilantro
8 oz oyster mushrooms, cut into large pieces
salt to taste
1/2 tsp tumeric
1 tsp garam masala
1 tsp chili powder
1/2 lb potatoes, cut into small chunks
2 large tomatoes, small dice
1/2 cup water, more if needed
1 tsp lemon juice

1. Heat oil in a frying pan over medium heat. Fry onions and cilantro for 5-7 minutes, until soft and translucent. Add mushrooms, salt, and spices. Fry for about 5 minutes, until mushrooms release their water. Add a splash of water if spices stick too much.

2. Add potatoes, tomatoes, and water and mix well. Bring to bubbling, then cover, reduce heat, and simmer for 15-20 minutes, until potatoes are cooked. Add more water if it gets too dry, then stir in lemon juice and serve.

Recipe courtesy of http://vegandad.blogspot.com

Naan

Makes 6 naan.

2 cups of All Purpose flour
1 teaspoon active dry yeast
1 teaspoon salt
1 teaspoon sugar
Pinch of baking soda
2 tablespoons of oil
2 1/2 tablespoons yogurt
3/4 cup lukewarm water

Also needed:

1 teaspoon of clear butter or ghee to butter the Naan
1/4 cup All Purpose flour for rolling

1. Dissolve active dry yeast in lukewarm water and let it sit for 10 minutes or until the mixture becomes frothy. Add sugar, salt and baking soda to the flour and mix well.

2. Add the oil and yogurt mix, this will become crumbly dough. Add the water/yeast mixture and make into soft dough .Note: after dough rises, it will become little softer.

3. Knead until the dough is smooth. Cover the dough and keep in a warm place for 3-4 hours. The dough should almost be double in volume.

4. Heat the oven to 500 degrees with pizza stone for at least thirty minutes so stone is hot. Using a pizza stone will help to give naan close to same kind of heat as a clay tandoor.

5. Next turn the oven to high broil. Knead the dough for about two to three minutes and divide the dough into six equal parts. Take each piece of dough, one at a time, and roll into 8-inch oval shape. Dust lightly with dry flour to help with the rolling.

6. Before putting the naan in oven, lightly wet your hands and take the rolled naan, and flip them between your palms and place onto your baking/pizza stone into the oven. You can place about 2 naan on the baking/pizza stone at a time. The naan will take about 2 to 3 minutes to cook, depending upon your oven. When the naan is done, it should be golden brown color on top.

7. Take naan out of the oven and brush lightly with clear butter or ghee. Note: wait 2 to 3 minutes before baking the next batch of naan. It gives oven the chance to get back up to temperature.

Recipe courtesy of http://www.manjulaskitchen.com

Indian Kale and Split Peas

2 tbsp oil
2 onions, diced
2 cloves garlic, minced
1 tsp garam masala
1/2 tsp chili powder
1/2 cup yellow split peas, rinsed
1 cup water (more if needed)
1 tomato, diced
1 tsp tumeric
salt to taste
1 bunch kale, rinsed and chopped (stems removed, optional)

1. Heat margarine in a large pot over medium heat. Saute onions and garlic for 5-7 minutes, until soft and translucent. Add garam masala and chili powder and fry for 1 minute.

2. Add split peas, water, tomato, tumeric, and salt and bring to bubbling. Let bubble for 5 minutes, then add kale. Stir until wilted, then reduce heat, cover, and simmer for 60-75 minutes, until split peas are cooked. Check periodically to stir, adding more water if too dry.

Recipe courtesy of http://vegandad.blogspot.com

Leek, Onion and Potato Soup

2 tbsp oil
2 tbsp margarine
2 large sweet onions, halved and sliced
6 leeks, white and light greens part, sliced
2 cloves garlic, minced
2 cups red wine
5 cups water or veggie stock
2 tsp sage
1/2 tsp coriander
1 tsp marjoram
1 tsp oregano
2 tsp mushroom soy sauce (or regular)
salt and pepper to taste (heavy on the pepper)
3 large red potatoes, peeled, small dice
1 medium sweet potato, peeled, small dice
1 19 0z can white kidney beans, rinsed and drained

1. Heat oil and margarine in a large pot over medium heat. Add in onions and and saute for a few minutes until they begin to soften. Then add in leeks and garlic and mix well. Once things are sizzling along, reduce heat to medium-low and cook, uncovered, for 45-60 minutes, until onions and leeks become a nice golden brown. Stir occasionally to keep from sticking.

2. Add wine to the pot and stir to deglaze. Add in water, spices, soy sauce, potatoes and beans. Bring to bubbling, then reduce heat to low, cover and cook for 30-45 minutes, until potatoes are soft but not mushy. Adjust seasoning to taste and serve.

Recipe courtesy of http://vegandad.blogspot.com

Vegetarian Lettuce Wraps

one head of napa cabbage or lettuce
1 block extra firm tofu, finely diced
1 c mushrooms, finely diced
a splash each of mirin and soy sauce
2 cloves of garlic, minced
1 inch piece of ginger, minced
1 tbsp. sesame oil

1. Remove the outer leaves from the cabbage and divvy them up between four plates. Finely dice up the smaller leaves that are in the center – they’re too small for scooping, but they’re delicious sauteed with the tofu and mushrooms!

2. In a bowl, combine the tofu, mirin, soy sauce, garlic, and ginger. Toss to coat and let the tofu marinate for about 30 minutes, tossing after 15 minutes so everything marinates evenly.

3. Heat the sesame oil in a large frying pan and add the tofu. Let the tofu cook, stirring occasionally, for about five minutes. Now, add the mushrooms and cabbage to your pan and cook for a few minutes more, until the mushrooms soften.

4. Spoon 1/4 of the tofu filling onto each plate along with some Sesame Noodles (recipe below). To assemble a wrap, just spoon some of the tofu mixture into the little cabbage or lettuce cups, wrap up like a tiny burrito, and munch away!

Sesame Noodles

box of your favorite Asian noodles (udon or soba would work really well)
a splash each of sesame oil, mirin, rice vinegar, and soy sayce
2 tbsp. sesame seeds

1. Cook the noodles according to the package directions. Drain and rinse them, then transfer them back to the empty pot (with the burner off). Toss the noodles with the mirin, rice vinegar, soy sauce, and sesame oil. Stir in the sesame seeds and serve.

Recipe courtesy of http://www.glueandglitter.com

Samosa Potato Salad

Serves 6–8 as a side dish

2 pounds new potatoes
1 bayleaf
1/3 cup olive oil
2 – 3 large shallots, chopped (about 1 cup)
4 cloves garlic, finely minced
1 inch fresh ginger, peeled and grated
2 teaspoons garam masala
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
1 teaspoon ground cumin
1 tablespoon fresh lemon juice
1 1/2 cups frozen peas
salt and pepper
fresh chives (optional)

1. Wash the potatoes thoroughly and chop them into bite-sized pieces. Place them in a large pot, and fill it with enough cold water to cover the potatoes. Add the bay leaf, cover and bring to a boil over moderate heat. Once boiling, cook uncovered for 5–8 minutes, until the potatoes are fork-tender. Discard the bay leaf, drain, and let cool.

2. Meanwhile, heat the oil in a large skillet over medium heat. Saute the shallots for about 3 minutes until translucent, then add in the garlic and ginger and cook for 1-2 minutes longer. Stir in the spices, lemon juice and peas. Continue to stir the mixture until the peas have completely thawed.

3. Toss the potatoes and shallot mixture together in a large bowl, add salt and pepper to taste. Top with freshly chopped chives, if desired. Serve immediately, or chill thoroughly in an air-tight container. Keeps 1 week.

Recipe courtesy of http://bittersweetblog.wordpress.com

Vindaloo Vegetables

3 cloves garlic, peeled
1 tbsp. ginger, peeled and chopped
1 small date, coarsely chopped
1 1/2 tsp. ground coriander
1/4 tsp. cardamom
1 tsp. ground cumin
1/2 tsp. dry mustard
1/2 tsp. cayenne pepper, or to taste
1/2 tsp. turmeric
1 tbsp. white wine vinegar
1 large yellow onion, chopped
2 carrots, thinly sliced
1 green or red bell pepper, seeded and diced
4 cups cauliflower florets
2 zucchini, cut into 1/4-inch-thick slices
1 1/2 cups cooked kidney beans (or one 15.5 ounce canned beans, rinsed and drained)
1 6-ounce can tomato paste
Water
Salt and freshly ground black pepper (salt is optional)
1 cup frozen green peas, thawed

1. In a blender or food processor, combine the garlic, ginger, date, coriander, cumin, mustard, cayenne, turmeric, vinegar, and 1/2 cup water; process until smooth and set aside.

2. Heat a large non-stick pot or wok over medium-high heat. Add the onions and carrots and one tablespoon of water, cover, and cook until softened, stirring often and adding more water as necessary to prevent burning--about 5 minutes.

3. Add the spice paste from the blender and cook, stirring, for 2 minutes. Add the bell pepper, cauliflower, zucchini, and kidney beans. Cover and turn heat to low.

4. Put the tomato paste and 1 1/4 cup water in the blender and blend thoroughly. Add the tomato paste mixture to the vegetables, season with pepper and salt (if using), cover, and cook until the vegetables are tender, but not mushy, about 20 minutes.

5. Add the peas and allow to heat through for about 5 minutes. Serve alone or over basmati rice or other grain.

Recipe courtesy of http://blog.fatfreevegan.com

Free-form Butternut Squash Pizza

Using the pizza crust recipe in the previous post or your own favorite recipe:

1/2 butternut squash
fresh sage
shredded gruyere
walnuts

1. Peel the squash and slice it thinly. Spread the slices on a slightly greased cookie sheet and sprinkle with salt and pepper. Bake for 20 minutes at 350 degrees.

2. While the squash is cooking, lightly fry the sage leaves in butter (optional).

3. Top the pizza dough with squash, walnut pieces and sage. Sprinkle with gruyere and bake.

Recipe courtesy of http://thisiswhyyourethin.blogspot.com

Mexican Pizza

Makes two pizzas, serves 12

Topping
1 c salsa
1 14.5 ounce can fat-free refried beans2 T ground cumin
1 small onion, sliced
1 bell pepper (any color), sliced
handful fresh cilantro, chopped
1 avocado, diced
3/4 c lowfat sour cream
2 c lowfat cheddar cheese

Cornmeal Crust
1 1/2 T dry active yeast
2 c whole wheat flour
1 T sugar
1/4 c cornmeal
1 1/2 T olive oil
1 1/2 t salt
1 c warm water (not hot!)

Directions for Crust
Preheat oven to 425 degrees Fahrenheit.

Mix yeast, sugar, cornmeal, 1 c flour and 1/2 c warm water. Mix and let sit for 5 minutes or so. Add oil, salt and about 2/3 of the remaining flour. Knead well for about 3-5 minutes, adding flour and water one tablespoon at a time as needed. (Add water if the dough is dry; add flour if the dough is wet.) Dough will not be sticky. Place in warm space covered with a damp towel and allow to rise for 15 minutes. The dough will not rise much, and it will seem slightly tough. That's OK.

Divide into two, then use a rolling pin to roll into two rounds to fit your pans. Use a fork to pierce the dough on both sides, and place on either pizza pan or in a cast-iron skillet (for crispier crust).
Top as desired and bake.

Directions
Preheat oven to 425 degrees Fahrenheit. Bake crusts for about 7 minutes. Remove from oven and spread 1/2 can of beans on each crust, following with half the salsa, cheese, onions, and peppers. Sprinkle on cumin, then place in oven and bake until crust is golden brown and cheese is melted, about 8 minutes.

Slice each pizza into six pieces, then top with cilantro, some avocado and 1 T lowfat sour cream. Drizzle on hot sauce (optional)!

Recipe courtesy of http://recipes.sparkpeople.com/recipe-detail.asp?recipe=585422

Monday, February 1, 2010

Oven Fries with Garlic Aioli

Serves 6

2 lbs. Russet potatoes (about 4 potatoes), scrubbed and cut into lengthwise 1/4" wedges
2 tbs. olive oil
kosher salt
black pepper
1 cup mayonnaise
2 tsp. lemon juice
1 clove garlic, finely chopped
1 1/2 tsp. smoked paprika

1. Heat oven to 400 degrees. On a rimmed baking sheet, toss the potatoes, oil, 1 tsp. salt, and 1/4 tsp. black pepper. Roast until golden and crisp, 40 to 45 minutes.

2. Meanwhile, in a small bowl, whisk the mayonnaise, lemon juice, garlic, paprika and 1/4 tsp. salt. Serve with the potatoes for dipping.

Recipe courtesy of Real Simple Magazine

Red Pepper Frittata Squares

Serves 6

2 tbs. olive oil
1 onion, thinly sliced
2 red bell peppers, thinly sliced
10 large eggs
1 cup fresh flat-leaf parsley, chopped
4 oz soft goat cheese
salt
black pepper

1. Heat oven to 400 degrees. Heat the oil in a non-stick, ovenproof skillet over medium-high heat. Add the onion and cook, stirring occasionally, for 3 minutes. Add the bell peppers and 1/2 tsp. salt. Cook until peppers are soft, about 8-10 minutes, stirring occasionally.

2. In a medium bowl, whisk the eggs, 1 tsp. salt, and 1/4 tsp. black pepper. Mix in the parsley. Pour over the vegetables in the skillet, stir once, and crumble the cheese over the top.

3. Transfer to the oven and bake until the center is set, 18 to 20 minutes. Slide out of the skillet and cut into squares before serving warm or at room temperature.

Recipe courtesy of Real Simple Magazine.

Horseradish Potato Gratin

Serves 8

3 cups heavy cream
1/4 cup prepared horseradish
1/4 tsp. ground nutmeg
3 lbs. Russet potatoes (about 6 potatoes), peeled and thinly sliced
1 1/2 tsp. kosher salt
3/4 tsp. black pepper

1. Heat oven to 375 degrees. Butter a shallow 3 quart baking dish. In a large bowl, mix the cream, horseradish, nutmeg, salt and pepper.
Add the potatoes, and toss to coat.

2. Transfer the potato mixture to the prepared baking dish, pressing gently to submerge the potatoes. Cover the dish with foil, place on a rimmed baking sheet, and bake for 25 minutes. Remove the foil and bake until the potatoes are tender and the top is golden, approximately 50 to 65 minutes.

Recipe courtesy of Real Simple Magazine.

Brie en Croute

1/2 package puff pastry sheets
1 egg
1 tablespoon water
1/2 cup apricot preserves or raspberry jam
1/3 cup dried cranberries, softened*
1/4 cup toasted sliced almonds
1 (13.2 ounce) round Brie cheese
crackers to serve

*To soften cranberries, mix dried cranberries and 1/2 cup hot water in bowl. Let stand 1 minute. Drain and pat dry.

1. Thaw pastry sheet at room temperature 30 minutes. Preheat oven to 400 degrees F. Mix egg and water.

2. Unfold pastry sheet on lightly floured surface. Roll into 14 inch square. Cut off corners to make a circle. Spread preserves to within 1 inch of pastry edge. Sprinkle cranberries and almonds over preserves. Top with cheese. Brush edge of circle with egg mixture. Fold two opposite sides over cheese. Trim remaining two sides to 2 inch from edge of cheese. Fold these two sides onto the round. Press edges to seal. Place seam-side down on baking sheet. Decorate top with pastry scraps if desired. Brush with egg mixture.

3. Bake 20 minutes or until golden. Let stand 1 hour. Serve with crackers.

Non-Alcoholic Beverages

Recipes yield one drink each.

From Le Meridien, San Francisco

Justin Juliep
1 orange tea bag
2 tsp. sugar
1/2 lemon
4 mint leaves
1 cup hot water
Steep tea in hot water with the mint leaves added. Combine sugar, leaves, and lemon in glass. Add the tea and mint leaves. Add ice cubes. Garnish with a lemon wheel and sprigs of mint.

Summer Breeze
3 oz cranberry juice
1 oz grapefruit juice
4 oz ginger ale
lime
Fill a 12 oz glass with ice cubes. Pour in juices and ginger ale. Stir gently. Garnish with a lime wheel.

Orange Fizz
3 oz fresh orange juice
3 oz sparkling mineral water
grenadine
orange
Put ingredients in a champagne flute. Add a dash of grenadine for color and sweetness. Garnish with a slice of orange.


From Parc Fifty Five, San Francisco

Frozen Virgin Tai
1 oz orgeat syrup
1 oz pineapple juice
1 oz sweet and sour mix
2 oz orange juice
Blend all ingredients with ice.

Red Dream
2 oz orange juice
2 oz half and half
3 oz strawberries
Blend with ice until slushy.


From The Marc Hopkins Intercontinental Hotel, San Francisco

Fruit Car
1 part orange juice
1 part apple juice
1 part pineapple juice
1 part grapefruit juice
grenadine
cracked ice
Fill glass with cracked ice. Add fruit juices and a dash of grenadine.

Bloody Shame
tomato juice or V8 juice
Worcestershire sauce
salt and pepper
cracked ice
carrot
lemon
Fill glass with cracked ice. Add tomato juice or V8, a dash of Worcestershire sauce, and salt and pepper. Garnish with a carrot stick and a lemon wedge.

Breathalizer
fresh mint leaves
apples juice
cracked ice
lemon
Crush the mint in the bottom of the glass. Add cracked ice. Fill the glass with apple juice. Garnish with a lemon wedge.


From Park Hyatt, San Francisco

Paradise Punch
2 oz orange juice
2 oz cranberry juice
2 oz pineapple juice
1 oz half and half
1/4 oz grenadine
Combine all ingredients. Shake well and serve.

Tropical Shake
1 mango
1 1/2 oz passion fruit nectar
club soda
Blend mango and passion fruit nectar with ice. Serve in a tall glass, and top with club soda.


From Harrah's Casino Hotel, Lake Tahoe

50/50 Bar
4 oz lemon-lime soda
4 oz orange juice
1 oz half and half
orange
Fill glass with ice. Add all ingredients and stir. Garnish with orange slice.

Holstein
8 oz cola or diet cola
4 oz half and half
2 tsp vanilla extract
cherries
Fill a glass with ice. Add all ingredients and stir. Garnish with cherry.


From Fairmont Hotel, San Francisco

Sonoma Sonata
4 oz grape juice
4 oz ginger ale
cherries
orange
Combine in a wine glass, over ice cubes. Garnish with an orange slice and a cherry.

Crown Calypso
1 scoop of fine ice
1/2 small banana
1 1/2 oz cream
1 oz orange juice
1/2 oz simple syrup
mint leaves
Blend all ingredients. Serve in a tall glass. Garnish with an orange wedge, banana chunk, and mint.

Tonga Twist
3 oz pineapple juice
3 oz grapefruit juice
1/2 oz grenadine
club soda
pinapple wedge
cherries
mint leaves
Fill a tall glass with ice cubes. Add juices and grenadine. Stir. Fill glass with club soda. Garnish with pineapple wedge, cherry and mint.

Fairmont Fizz
(serves 12-15)
20 oz cranberry juice
4 oz Rose's lime juice
10 oz water
6 tsp. sugar
Stir all ingredients in a punch bowl. Add ice cubes. Garnish with orange slices.

Nautica New Orleans
(serves 4)
1 scoop fine ice
6 oz grapefruit juice
1 oz grenadine
1 oz simple syrup
2 oz cream
1 egg white
club soda
grapefruit
mint leaves
Blend first six ingredients together. Pour into a tall glass. Fill the glass with club soda. Stir. Garnish with grapefruit wedge and mint.


From Bellagio, Las Vegas

Fruit Splash
1 oz club soda
5 oz cranberry juice
splash pineapple juice
splash orange juice
Combine all ingredients and serve over ice.

Pineapple Snap
5 oz ginger ale
splash pineapple juice
juice from 1 lime
Combine all ingredients and serve chilled.


From Mandarin Oriental, San Francisco

Sunrise Surprise
3 oz orange juice
3 oz ginger ale
1 oz grenadine
cherries
orange
Combine ingredients. Garnish with a cherry and an orange slice.

Ice Breaker
4 oz herb ice tea
4 oz cranberry juice
squeeze of lime
Combine all ingredients and garnish with lime slice.


From Stein Eriksen Lodge, Park City Utah

Caramel Apple
1 oz caramel syrup
1/2 oz vanilla syrup
apple juice
caramel candy
Fill a Collins glass with ice. Add syrups and fill with apple juice. Garnish with a tall straw and a caramel candy.

For Reference: How to Make Simple Syrup
In a medium saucepan, cook two cups of sugar in one cup of water over high heat, stirring constantly to dissolve sugar.
Bring mixture to a full boil. Remove from heat and cool.
May be refrigerated up to several weeks.

Recipes collected by the American Automobile Association

Thursday, January 28, 2010

Maple Apple Oatmeal Crisp

Filling:
6 cups peeled, thinly sliced apples (or 6-8 medium apples)
1/2 cup Craisins
1/3 cup real maple syrup
1 tbs. lemon juice
1 tsp. vanilla extract
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg

Topping:
1 cup rolled oats
3/4 cup brown sugar
1/3 cup flour
1 tsp. ground cinnamon
1 tsp. salt
4 tbs. butter, melted (1/2 stick)

1. Preheat oven to 375 degrees. Lightly oil an 8x8 pan.

2. In a large bowl, toss the apple slices with the cranberries, syrup, lemon juice, vanilla extract, cinnamon and nutmeg. Spread evenly in the baking dish.

3. Prepare the topping by mixing the oats, brown sugar, flour, cinnamon and salt together. Once combined, add the melted butter and stir until evenly moistened. Sprinkle evenly over the fruit mixture.

4. Bake for 35 to 40 minutes, or until the fruit is tender. Remove from the oven and let rest for 20 to 30 minutes. Serve, with whipped cream or ice cream if desinred.

Recipes courtesy of Country Choice Organic Oats.

Sunday, January 17, 2010

Dude, you have to try this!

Look up Mushrooms a la Grecque. I posted it at least a year ago, and finally got around to trying it. Wow.
Just type mushrooms into the search bar in the top left corner of the page. It is soooooo good. How good? Good enough that I think I'll have to go out and actually buy a corkscrew in order to make this dish more often. (I don't drink, so usually I just buy random wine with screw tops. Don't judge.)

I love cooking.

Friday, January 8, 2010

Apple Crumb Cake

12 servings

2 tbs unseasoned bread crumbs
1/2 cup white sugar
1/2 cup packed brown sugar
2 Granny Smith apples
1 tsp ground cinnamon
4 tbs room temp. unsalted butter
1 large egg
1 1/4 cups all purpose flour
2 tsp baking powder
2/3 cup half and half
2 tsp powdered sugar

1. Preheat the oven to 350 degrees. Butter a 9-inch springform pan and coat it with the bread crumbs.

2. Mix the granulated and brown sugars. Set aside.

3. Peel and core the apples, then slice one apple into 16 thin wedges. Mix the cinnamon and 1/3 cup of the sugar mixture in a medium bowl, and toss the apple wedges in it to coat. Roughly dice the remaining apple.

4. Beat together the butter and remaining sugar in a mixer on medium speed until light, fluffy, and lemon-colored (about two minutes). Add the egg, and mix until combined. Reduce speed to low and add the flour and baking powder. Slowly add the half and half and mix until combined. Fold in the diced apple.

5. Pour the batter into the prepared pan, and spread evenly. Arrange 14 of the apple slices fanned along the outer edge of the pan, and place the two remaining wedges in the center. Bake for 35 to 40 minutes, or until the center is golden brown.

6. Remove from the oven to a wire rack to cool completely. Run a small offset spatula (or knife) around the edges to release the cake from the pan. Remove the springform. Sprinkle with powdered sugar and serve.

7. The author of this recipe, Marcus Samuelson, says his mother kept one of these cakes in the fridge and one in the freezer at all times, in case of unexpected company. If anyone knows how to freeze a cake, I would be curious how it is done.

As printed in House Beautiful Magazine.

Thursday, January 7, 2010

(Belated) November 2009 Meals

Roasted Corn Chowder
Crockpot Curried Vegetables
Mushroom, Lentil and Barley Soup
Crockpot Couscous(so close to perfect, just needs a little more flavor)
Hominy Con Queso
Sweet and Sour Crockpot Cabbage (never again. it's gross)
Pasta Alfredo
Buttered Pasta with Vegetables
Cream Cheese Quesadillas
Spinach Cheesy Rice
Veggie Dogs
Enchiladas
Baked Beans
Chana Masala
Chorizo Chili
"Chicken" and Rice Soup
Thai Peanut Ramen (peanut sauce recipe over ramen)
Man Soup
Cardamom Sweet Potatoes
Crockpot Potato Chowder